Reasons you should always put yourself first

A lot of people tend to be sacrificing to a point that they no longer prioritize themselves. This habit can lead to self-esteem issues which can deeply hurt the psyche. As much as they think they’re doing the right thing, it usually comes back to haunt them. Here are some reasons you should always put yourself first.


If you put someone else first in a relationship and you get hurt, the pain you feel is yours alone. As much as you can talk to other people about your emotions, at the end of the day, you sleep with the pain and deal with it on your own. Putting yourself first makes it hurt less as you’ve invested more on yourself than on others.


Putting yourself first can give you a less stressful life. Putting everything in someone else’s basket will eventually lead to disappointments. Stress can weaken your immune system and lead to sickness and possibly depression.

What’s truly frightening about not putting yourself first is that people tend to notice. They can easily take advantage of your diligence or your kindness. In a workplace, this can seriously burn you out and endanger your career.


Lastly, if you show other people that they come first, you also tell them that you come second. This will always put you in a disadvantageous position in arguments and decision making.


Marc Accetta is one of the most recognizable figures in the life coaching arena. He is known for his unique style in conducting life coaching seminars, touching the lives of many people regardless of their age group or socioeconomic status. For similar reads, visit this website.