After several months of self-isolation and avoiding going out of the house as much as possible, a lot of people are stressed out. Couple this with news of the ongoing pandemic, people getting sick, a tanking economy, and a general sense of not knowing what will happen in the future, and you have a recipe for a decline in mental wellness. This is why you see a lot of people on social media turning to new hobbies such as collection, baking, reading, podcasting, and so much more in order to fill the void created by this pandemic. Life coach Marc Accetta believes that hobbies can help improve your mental health and here’s why.
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Long-term hobbies like restoring a car, redecorating the house, or even simple ones as reading books can make you feel involved with your passion. What’s great about getting involved in long-term hobbies is that you look forward to continuing the next day. By having that feeling, you’ll feel much better about the passage of time and the progress you are making.
Lastly, you can start new hobbies that can explore your creativity. According to Marc Accetta, creativity can come in many forms. There’s cooking, writing, photography, painting, even roleplaying as a made-up character in an online tabletop game of Dungeons and Dragons with your hobbyist friends. If you feel like the new hobby isn’t right for you, feel free to find a new one until you come across one that suits you.
Marc Accetta has been helping others how to be successful by removing doubts and fears, improving self-esteem, and honing skills. He is a life coach who helps individuals achieve this through the seminars and workshops he conducts across the country. For similar reads, visit this website. Tags: hobby, mental health, wellness
