Reasons you should always put yourself first

A lot of people tend to be sacrificing to a point that they no longer prioritize themselves. This habit can lead to self-esteem issues which can deeply hurt the psyche. As much as they think they’re doing the right thing, it usually comes back to haunt them. Here are some reasons you should always put yourself first.


If you put someone else first in a relationship and you get hurt, the pain you feel is yours alone. As much as you can talk to other people about your emotions, at the end of the day, you sleep with the pain and deal with it on your own. Putting yourself first makes it hurt less as you’ve invested more on yourself than on others.


Putting yourself first can give you a less stressful life. Putting everything in someone else’s basket will eventually lead to disappointments. Stress can weaken your immune system and lead to sickness and possibly depression.

What’s truly frightening about not putting yourself first is that people tend to notice. They can easily take advantage of your diligence or your kindness. In a workplace, this can seriously burn you out and endanger your career.


Lastly, if you show other people that they come first, you also tell them that you come second. This will always put you in a disadvantageous position in arguments and decision making.


Marc Accetta is one of the most recognizable figures in the life coaching arena. He is known for his unique style in conducting life coaching seminars, touching the lives of many people regardless of their age group or socioeconomic status. For similar reads, visit this website.

Here Are Reasons Why Tenacity Matters

Tenacity is often considered the secret sauce in business and life. It’s defined as the determination to continue what one is doing – having the courage or resolution, the mental or moral strength, to continue to exist or persist despite opposition, hardship or danger. There are several reasons why tenacity is a very important trait to have whether in one’s career or in personal affairs.

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It puts things in a good perspective
Tenacity provides perspective to place short-term difficulties in the context of a greater goal or purpose. It commits to look beyond an obstacle and instead consider it an opportunity for improvement or growth. It offers the confidence as well as determination to find a way to seek out a solution and survive.

It sheds light on one’s strengths
A position of tenacity and flexibility enables one to unveil those undiscovered strengths and abilities that ultimately lead to success. It’s a peek into what one is actually capable of doing and achieving amid an unfortunate situation.

It encourages other people
Tenacity is a display of courage and persistence, which can inspire others to take the same bold path. This can help prevent a culture of quitting in the face of adversity. Rather, it promotes a movement of hurdling the odds, may it be in large organizations or in the small startup environment. 

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Marc Accetta is one of the most recognizable figures in the life coaching arena. He believes that facing and overcoming challenges is possible if done with the right mindset. He believes that one must be able to remove doubts and fears, improve self-esteem, and hone personal skills to achieve success. Learn more on this website